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Keto Cheesecake Fluff (Sugar-Free Recipe)

This content originally appeared on Low Carb Yum. Republished with permission.

Wealthy cream cheese, luscious heavy whipping cream, and the right dash of vanilla and lemon extracts sweetened good with keto sweetener come together in this easy yet decadent keto cheesecake mousse. It’s quick and simple to organize!

You possibly can probably tell from my previous recipes that I like low-carb mousse recipes (hellooooo chocolate mousse). They’re sweet and fluffy and make the right light dessert after dinner!

So I’m excited so as to add one other one to the list with this delicious keto cheesecake fluff.

I do know that starting a keto food plan will be tough, especially when you may have a sweet tooth. That’s why I really like finding recipes like this one which satisfy cravings without derailing your progress.

This super yummy dessert whips up so quickly, similar to my chocolate avocado pudding.

So, for those who just like the taste of sugar-free cheesecake, then you definately are going to like the flavour of this keto mousse.

Why Should I Make This Keto Cream Cheese Dessert?

This sugar-free cheesecake mousse is great since it finally ends up being much healthier than regular cheesecake.

This dessert doesn’t have a crust, meaning gone are the calories and fat of melted butter and the heaviness of an almond flour crust. As a substitute, you get all of the deliciousness in a lightweight and airy form.

Bonus: since this can be a keto-friendly dessert, it’s also gluten-free! So you’ll be able to indulge with none worries.

One of the best part is that it’s certainly one of the quickest low-carb desserts you’ll be able to ever make. Plus, it only uses six ingredients and a single bowl (as an alternative of a springform pan!) that you just likely have already got.

Ingredients Needed

Able to make this delicious dessert? Here’s an inventory of all the pieces you’ll have to make this keto cheesecake fluff:

  • Cream Cheese
  • Powdered Erythritol
  • Stevia Concentrated Powder
  • Vanilla Extract
  • Lemon Extract
  • Heavy Whipping Cream

How To Make This Easy Keto Cheesecake Fluff

That is the simplest keto dessert with cream cheese you may have ever made!

The complete recipe, together with the recipe steps, is within the printable recipe card at the underside of this post.

Keep reading – I even have some essential suggestions, and helpful pictures of the means of making the keto fluff that I’m sure will assist you to out.

Step 1: Whip softened cream cheese

For this recipe, you begin by putting a block of cream cheese in a mixing bowl.

To melt the cheese, I put it within the microwave for about 30 seconds after which stir it up with a fork. It’s essential to begin with softened cream cheese, otherwise you would find yourself with lumps.

Step 2: Add sweeteners and extracts

At this point, it’s time so as to add sweetener and flavor extracts. I really like using a combination of erythritol and stevia together with stevia extract powder. But be at liberty to make use of the keto sweetener(s) of your alternative.

You possibly can all the time taste test to get the quantity right of sweetener. The recipe needs about ½ to ¾ of sugar substitute, depending on how sweet you prefer it.

For the extracts, I exploit vanilla and lemon. Nevertheless, be at liberty to experiment with different ones or lemon juice to alter up the taste!

Step 3: Mix in whipped cream for a lightweight keto fluff

The sweetened cream cheese mix is great by itself before adding the whipped cream.

Nevertheless, to get the airy texture, you’ll want to include the cream by folding it in first, which prevents an excessive amount of deflation. Then, your complete mixture is whipped along with an electrical mixer.

Optional: Fold In ingredients for a keto cheesecake mousse

No, it’s not like folding a shirt. You’ve got to take your time and be gentle!

To fold the whipped cream into the cream cheese, take your spatula and flippantly bring the cream cheese from the edges of the bowl on top of the cream cheese in the center.

Folding is essentially a lighter version of blending. You’re still combining the whipped cream with the cream cheese, but you might be doing it gently.

Step 4: Chill and serve

Now it’s time to let the flavors meld together within the fridge.

I like to recommend chilling this dessert for a minimum of two hours before serving, but you can too prepare it a day ahead of time.

Once chilled, you’ll be able to pipe or spoon the mousse into individual serving dishes immediately or do it after the mousse has chilled within the refrigerator. I prefer chilling the mousse first after which putting it into serving dishes.

I like to recommend using a pastry bag to pipe the mousse into single servings to present it a reasonably look, but scooping it out with a spoon is okay too!

What To Serve With Keto Cheesecake Fluff

There really are SO many alternative ways you’ll be able to serve this dessert!

While it is completely delicious by itself, you would dress this one up with some sweet cinnamon almond meal sprinkles to mimic graham cracker crumbs and add some drizzled strawberry sauce for a strawberry cheesecake parfait.

Possibly you would like to put some chocolate shavings on top of the sugar-free cheesecake keto mousse. Or, perhaps you like a low-carb fruit sauce, like this sugar-free blueberry syrup.

There are so many alternative ways to go about it!

For a fast topping, I sprinkled sugar-free chocolate chips (ChocZero is my absolute fav!) on each serving. Another choice can be to double the recipe and use it as a lightweight and airy no-bake cheesecake filling.

You possibly can even mix it with one other low-carb mousse (this keto white chocolate mousse sounds amazing) for a simple layered dessert!

How To Store Keto Cheesecake Mousse

Similar to other low-carb cream cheese desserts, this must be refrigerated. Store it in an airtight container within the refrigerator. It can stay fresh for about 4-5 days.

Incessantly Asked Questions

Listed here are the questions I hear probably the most about my keto cheesecake fluff recipe. In the event you don’t see your questions answered here, please leave them for me within the comments below. I try to reply to every query.

Is it okay to make use of a stand mixer for this recipe?

Absolutely! A stand mixer works just in addition to an electrical hand mixer. Just follow the identical steps outlined on this post along with your stand mixer.

Can I freeze a low-carb dessert with cream cheese?

Yes, you’ll be able to, but the feel will change.

As a substitute of being light and fluffy, it can develop into a tough block, form of like a solid block of ice cream.
Because it thaws, it can be easier to eat, however it still won’t have the identical fluffy texture.

Only a fair warning!

How do I make a keto cheesecake mousse with chocolate?

So as to add some chocolate flavor to this keto cream cheese dessert, you’ll be able to mix in some unsweetened cocoa powder or sugar-free chocolate chips. You can also drizzle melted sugar-free chocolate on top.

For a fair easier option, you would mix in some sugar-free chocolate pudding mix (just use half the quantity called for within the recipe) or swap out the vanilla extract for chocolate extract.

Love This Keto Cheesecake Fluff Recipe? Try These!

Enjoy this keto friendly cheesecake mousse! Other quick treats you might like are my mascarpone mousse and keto chia seed pudding.

And for those who want more mousse recipes, listed below are just a few top picks:

Follow us on FACEBOOKPINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Sugar Free Cheesecake Keto Mousse

A lightweight and airy mousse recipe that’s quick and simple to organize. This low carb keto dessert tastes great with chocolate or fruit sauce.

Calories 269 kcal per serving


  • 8 ounces cream cheese
  • ⅓ cup powdered erythritol
    or less to taste
  • ⅛ teaspoon stevia concentrated powder
  • 1 ½ teaspoons vanilla extract
  • ¼ teaspoon lemon extract
  • 1 cup heavy whipping cream
    or regular heavy cream


  1. Beat cream cheese until smooth.

  2. Mix in erythritol, stevia, vanilla, and lemon extract until well combined.

  3. In separate bowl, beat heavy cream with mixer until stiff peaks form.

  4. Fold half of the whipped cream into cream cheese mixture until well incorporated. Fold in the opposite half of the whipped cream.

  5. Beat with an electrical mixer on high until light and fluffy.

  6. Refrigerate for a minimum of two hours. Pipe or spoon into individual serving dishes. Top with fresh fruit or sugar-free chocolate, if desired.

Recipe Video

Recipe Notes

  • The recipe will be doubled to make use of as a pie filling.
  • If replacing powdered erythritol with a daily powdered sweetener, omit the stevia or in the reduction of on the sweeteners.
  • It isn’t essential to fold the whipped cream into the cream cheese mixture. It will probably be added after which whipped in with an electrical mixture.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Additional Info

  • Net Carbs: 2 g
  • % Carbs: 3 %
  • % Protein: 4.6 %
  • % Fat: 92.4 %

Notes on Dietary Information

Dietary information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the dietary information given for any recipe on this site. Erythritol carbs will not be included in carb counts because it has been shown not to affect blood sugar. Net carbs are the overall carbs minus fiber.

Nutrition Facts

Sugar Free Cheesecake Keto Mousse

Amount Per Serving

Calories 269
Calories from Fat 243

% Day by day Value*

Fat 27g42%

Saturated Fat 16g100%

Cholesterol 95mg32%

Sodium 136mg6%

Potassium 81mg2%

Carbohydrates 2g1%

Sugar 1g1%

Protein 3g6%

Calcium 63mg6%

Vitamin C 0.2mg0%

Vitamin A 1090IU22%

Iron 0.1mg1%

* Percent Day by day Values are based on a 2000 calorie food plan.

Please note that the dietary information may vary depending
on the particular brands of products used. We encourage everyone to ascertain specific
product labels in calculating the precise dietary information.

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