Tuesday, March 5, 2024
HomeDiabetes CarePhilly Cheesesteak Casserole – Whole30, Dairy-Free

Philly Cheesesteak Casserole – Whole30, Dairy-Free

This content originally appeared here. Republished with permission.



When you’re craving classic Philadelphia flavors, make this easy Philly cheesesteak casserole! This keto casserole recipe is made with ground beef and may be very budget friendly. You possibly can have it ready in under half-hour too! You’re going to like this super easy casserole.

Philly Cheesesteak Casserole Recipe

When you’ve ever had an authentic Philly cheesesteak, you realize how incredible the flavors are. Gooey cheese, juicy steak, onions, and sautéed bell peppers all stuffed right into a fluffy hoagie roll. Insanely good, but not neccesarily the healthiest thing either.

But what when you could have all of the yummy flavors of the classic sandwich, with way less calories. This Philly cheese steak casserole recipe is just that! With flavorful ground beef and a delightfully creamy sauce, you may have your favorite sandwich in a healthier form.

This super easy recipe makes loads of servings, so whole family will get a hearty serving. It’s an ideal dinner recipe for busy weeknights too. An excellent filling meal that takes a few half hour to get onto the table.

Pair this low-carb philly cheesesteak casserole with some Fast Pot mashed cauliflower and also you’ve got a fast meal the whole family will enjoy. Not to say, that is an ideal meal prep recipe. Make a giant casserole in the beginning of the week and eat on it for the remainder of the week!

Why You’ll Love this Recipe

  • Not only is that this recipe a keto and low carb casserole, but additionally it is Whole30 compatible and dairy. Healthy recipes don’t must be boring!
  • This easy casserole doesn’t require an excessive amount of prep. So even when you aren’t very experienced within the kitchen, you may make a tasty dinner that’s keto friendly.
  • Philly cheesesteak casserole is loaded with protein. It is certain to maintain you full! Though going back for seconds isn’t frowned upon.

Ingredients

Grab these few easy ingredients in your next trip to the food market. You won’t need much to make this delicious low carb Philly cheesesteak recipe:

Philly Cheesesteak Casserole Filling

  • ground beef
  • bell pepper
  • white or yellow onion
  • italian seasoning
  • beef broth
  • coconut cream

“Cheese” Sauce

  • mayo
  • dietary yeast
  • lemon juice
  • coconut aminos
  • onion powder

Substitutions and Variations

When you don’t must stay dairy-free, use slices of provolone cheese on top of this casserole for extra gooey goodness. You possibly can also make the a more tangy cream sauce through the use of some sour cream. There are even dairy-free sour cream options on the market if you ought to give it a shot.

Green bell peppers are most frequently utilized in a conventional Philly cheesesteak sandwich, but when you can’t find them you should use red bell peppers as a substitute.

White onions and yellow onions have a more mild flavor, so I don’t recommend subbing red onion.

Low sodium soy sauce is an excellent substitute for coconut aminos, but it surely is just not Whole 30 approved. You possibly can also use Worcestershire sauce when you aren’t sticking to any dietary restrictions.

How you can Make Philly Cheesesteak Casserole

In a big skillet, cook ground beef until no pink stays. Then add sliced white onions and green bell pepper to the bottom beef and stir.

Pour beef broth and coconut cream into the bottom beef mixture and let it simmer on low for a bit.

While the meat mixture simmer, whisk together the cheese sauce ingredients in a small bowl.

Then, transfer the meat mixture to a baking dish and spread the cheese sauce excessive.

Bake at 350° Fahrenheit for quarter-hour until the casserole is bubbly.

Garnish with fresh green onions and serve!

When you can’t get enough of those Philly flavors, try our Keto Philly Cheesesteak Zucchini Boats, too!

How you can Store Leftover Keto Philly Cheesesteak Casserole

Place leftovers into an airtight container and store within the fridge for as much as 4 days. You possibly can try freezing it, however the sauce may not thaw well. To reheat, pop back into the oven until warmed through.

Suggestions for Success

  • Use lean ground beef (we love Porter Road’s dry aged ground beef!) in order that this cheesy casserole is just not greasy. You can too use ground turkey or ground chicken when you’d wish to make it more lean!
  • Ensure that you might be using a Whole 30 Compliant mayo when you are sticking to that weight loss program. You’ll need a mayo that has no added sugar.
  • Don’t overcook the onions and green pepper when sautéing them within the skillet. They are going to finish cooking completely once they go into the oven.

What to Serve with Philly Cheesesteak Casserole

When you need an additional side dish, try one in all our favourite veggie side dishes!

FAQ

What cut of meat is sweet for Philly cheesesteak?

Ribeye steak is mostly utilized in an excellent Philly cheesesteak. Nevertheless, you possibly can also use skirt steak or sirloin steak. Crucial thing is that you’ve got tender and juicy steak on your sandwich. On this casserole, you won’t must slice steak though! This recipe uses ground beef as an alternative, but when you’re adventurous you possibly can use shaved steak as a substitute.

What cheese was originally on a Philly cheesesteak?

The unique Philly cheesesteak uses Provolone cheese slices. Now, Philly cheesesteaks are made with anything from American cheese to Cheese whiz.

More Favorite Keto Recipes

Philly Cheese Steak Casserole – Whole30, Dairy-Free

Ingredients

  • 1.5
    lb
    ground beef
  • 1
    bell pepper
    green
  • 1
    white onion
    cut into strips
  • 2
    teaspoons
    Italian seasoning
  • 1/2
    cup
    beef broth
  • 1/4
    cup
    coconut cream

“Cheese” sauce

  • 1
    cup
    mayo
  • 3
    tablespoons
    dietary yeast
  • 1
    tablespoon
    lemon juice
  • 2
    tablespoons
    coconut aminos
  • 1/2
    teaspoon
    onion powder

Instructions

  1. Preheat oven to 350º.

  2. In a medium frying pan, brown ground beef. Season with salt and pepper to taste.

  3. Add sliced onion and bell pepper and cook for 3 minutes until softened.

  4. Add spices, beef broth and coconut cream.

  5. Whisk the cheese sauce ingredients together in a small bowl.

  6. Transfer the meat mixture to a baking dish then spread the cheese sauce on top.

  7. Bake at 350º for quarter-hour or until cheese sauce is bubbly on top.

  8. Garnish with sliced green onions (optional) & serve.


Please note that the dietary information may vary depending
on the precise brands of products used. We encourage everyone to envision specific
product labels in calculating the precise dietary information.

- Advertisement -spot_img
- Advertisement -spot_img
Must Read
- Advertisement -spot_img
- Advertisement -spot_img
Related News
- Advertisement -spot_img

LEAVE A REPLY

Please enter your comment!
Please enter your name here