In search of the right self-care essentials to your cosy Friday night in? Healthista have rounded up 7 of our top picks for an autumnal night to yourself
Now that Autumn is in full effect, I cannot consider anything higher than cosying up on the couch with my favourite spooky season movie, whilst having fun with a full self-care Friday night in.
Add a takeaway, a glass of wine, and a full binge of the Harry Potter series – and we now have a recipe for perfection.
But nothing would complete a self-care ritual without the assistance of those essential products, which Healthista have gathered and tried themselves.
Here’s what we predict make for the cosiest of cosy nights in…
#1 Croma Tightening Face Masks – £66
Along with an obligatory cup of hot chocolate, these face masks by Croma help create the right self-care concoction to a girls night in, the night before an enormous girls night out.
With skincare hero ingredients like hyaluronic acid, the formula has been dermatologically tested to cut back the looks of superb lines, stimulate collagen production, and repair dull skin.
The face masks are available a pack of 5, so one for each friend who comes over for a self-care and pizza night.
#2 Colombia Casual Fleece Jacket – £70
I recently took a visit to the Cotswolds (first timer over here) and explored the attractive countryside towns. Unnecessary to say, I wore this jacket religiously whilst we were there.
As everyone knows, English weather can turn fairly quickly – from sunshine to rain and back in minutes. Although this jacket shouldn’t be water proof, it kept me warm before and after these weather spells.
Although I might need missed the memo on bring a Barbour jacket, this made me feel like I fit right in to the countryside aesthetic.
It has zip up pockets to your phone and keys, so this jacket could even be great for jogging within the winter time.
#3 Shearling Suede Slippers by FitFlop – £95
Listen, I do know that there are other slippers on the market (we won’t mention who), which are all the fad straight away but hear me out – these are like walking on a literal cloud.
They’re light yet warm, as they’re lined with shearling on the within the shoe – perfect for A/W cozy season.
I could or may not have worn them to the shops a time or two. If you happen to see me out in my pyjamas with these on, no you didn’t.
#4 Hottea Mama Take A Pause Tea – £6
Fancy a cuppa? Take a pause to make this 100 per cent organic, biodegradable, vegan friendly, and gluten free tea this Autumn.
Featuring hero herbal sleep aid valerian, this traditional herb is continuously used to alleviate sleeplessness brought on by mild anxiety or a busy mind.
Containing a variety of compounds that will promote sleep, valerian has received attention for its interaction with gamma-aminobutyric acid (GABA), a chemical messenger that helps regulate nerve impulses in your brain and nervous system.
Valerian has been found to inhibit the breakdown of GABA within the brain, leading to feelings of calmness and tranquillity, much like the best way anti-anxiety medications like Valium and Xanax work.
This tea can be meant to assist ease the 48 symptoms that girls experience during menopause, because it accommodates green tea with raspberry leaf, ginseng, and sage – to call a number of.
It’s endorsed to drink iced as well with a purpose to reduce hot flushes, as many ladies online have claimed that this tea alone has helped delay their hot flushes from coming on throughout the day.
Hottea Mama are a fellow GenM partner, featuring the Menopause Friendly tick. For more Menopause help try our Healthista Digital Menopause Pack here.
#5 OLVERUM Bath Oil – £43.50
Picture a protracted day outside within the cold winter weather. Your toes are frozen, and nothing sounds higher than crawling under your warm duvet.
Yet as a substitute, you draw yourself a warm bath, pour in some Olverum bath oil, light a candle, pour a glass of red wine, and sink into the depths of your tub.
This bath oil is ideal for just that. It smells like a luxury spa that transports me straight into holiday mode.
Which is the perfect setting to picture yourself in whilst working through the upcoming busy Christmas season.
#6 The Flora Lab Winter Collection Candles – from £19.95
My obsession with every little thing Autumn is becoming quite serious. I should have pumpkin spice lattes, watch all the holiday movies, and make all the winter chillis I possibly can.
Then add Autumn smelling candles into the equation to top all of it off – and I’ve immediately hit an entire recent level of basic (but I’m not mad about it).
These candles not only look exceptional on a lounge coffee table, but when Autumn were a scent, it could smell exactly like this. You may buy them in wax melt form to placed on a tea light burner or warmer.
These hand poured natural-wax candles are the right addition to bringing within the A/W season and would make an incredible holiday gift to your entire candle loving friends.
#7 Kudd.ly Cooling Weighted Blanket – £49.00
Need a cuddle but missing the buddy? This weighted blanket is the reply. It seems like a large cuddle, minus the obnoxious snoring on the side.
Weighted blankets are known to assist reduce anxiety, promote restorative sleep, and relieve chronic muscle pain.
By providing gentle pressure, they also can help to alleviate muscle tension and alleviate pain and discomfort from chronic pain conditions akin to arthritis or fibromyalgia.
Plus, the HydroCool™ technology allows the temperature of the blanket to soak up body heat, which is an incredible addition to have when going through sleepless menopause nights.
Unlike a relationship, this weighted blanket won’t weigh you down…