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This ham and cheese frittata is a fully delicious and healthy breakfast, made in a skillet with only a handful of easy, whole ingredients and further vegetables. Make it in your family or weekend brunch!
Frittatas are my all-time favorite breakfast. They’re easy to make, they feed a crowd, they usually’re super budget friendly. Better of all, you possibly can totally transform your leftovers (just about whatever you have got within the fridge!) right into a healthy, complete meal.
This ham and cheese frittata is anything but abnormal. It’s made with only a skillet using leftover ham, sautéed vegetables, and whisked eggs and milk. And it’s all topped with freshly grated cheddar cheese.
And since I’m all the time on the lookout for ways to get more veggies, I packed it with extra good things like mushrooms, onions, and spinach.
So it’s low in carbs, gluten-free friendly, and better-for-you than many other frittata recipes.
Ham and Cheese Frittata
This ham and cheese frittata is a fully delicious and healthy breakfast, made in a skillet with only a handful of easy, whole ingredients and further vegetables. Make it in your family or weekend brunch!
Ingredients
-
6
eggs -
3/4
cup
cooked ham
diced -
1/3
cup
milk -
3
oz.
cheddar cheese
about 2/3 cup grated. -
3/4
cup
fresh spinach
roughly chopped -
3/4
cup
mushrooms
sliced -
3
Tablespoons
onion diced -
3
Tablespoons
olive oil
divided
Instructions
-
Dice the onion, slice the mushrooms and roughly chop the spinach. Dice the ham.
-
Crack the eggs right into a large bowl. Add the milk and season calmly with salt and pepper. Whisk until fully mixed.
-
Heat 2 Tablespoons of oil in medium skillet over medium heat.
-
Add the onions and saute for about 2-3 minutes, until softened barely. Add the mushrooms and saute for an additional 2-3 minutes. Add the diced ham and spinach and cook together for an additional 2-3 minutes.
-
Drizzle the remaining tablespoon of oil over the cooking mixture.
-
Pour the whisked eggs into the skillet. Use a spatula to softly pull the eggs from the perimeters of the pan because it cooks, allowing the mixture to fill within the spaces.
-
Proceed doing this until the egg mixture becomes too thick and stops filling within the spaces.
-
Cover the skillet with the lid, lower the warmth, and cook for an additional 5-6 minutes, or until the frittata is cooked through.
-
If the frittata remains to be wet and jiggly in the center, it needs a number of more minutes to cook.
-
Alternately, you possibly can finish cooking the frittata under the broiler for a minute or two, but watch it fastidiously, especially in case your broiler is powerful.
-
Allow the frittata to chill barely, then fastidiously slide it out of the pan. Season with salt and pepper, slice, and serve.
Recipe Notes
To refrigerate and store frittatas: Allow the frittata to chill completely, then transfer to an airtight container. Store within the refrigerator for 3-4 days, per USDA.
To reheat a frittata: Set a slice of frittata on a microwave protected plate and microwave for about 1 minute, just until heated through. Alternately, preheat your air fryer to 350°F, fastidiously set a slice of frittata within the basket, and cook for 3-4 minutes until heated through.
Are you able to freeze a frittata? Yes! Let the frittata completely cool and transfer the slices to an airtight bag or container. A cooked frittata will be safely frozen for as much as 3 months, per USDA. Allow it to defrost within the refrigerator overnight (not on the counter), then heat within the microwave or air fryer and luxuriate in!
Nutrition Facts
Ham and Cheese Frittata
Amount Per Serving
Calories 325
Calories from Fat 234
% Each day Value*
Fat 26g40%
Carbohydrates 3g1%
Fiber 1g4%
Protein 19g38%
* Percent Each day Values are based on a 2000 calorie eating regimen.
Please note that the dietary information may vary depending
on the particular brands of products used. We encourage everyone to ascertain specific
product labels in calculating the precise dietary information.
