
Purchase survival foods and supplies
You will even need to have loads of drinking water and non-perishable food supplies available. Remember to include high-calorie ‘survival’ foods, equivalent to energy bars and freeze-dried meals (note the carbohydrate content and serving size) and foods that contain protein (for instance, peanut butter). It is usually necessary to pack a source of fast-acting sugar, equivalent to glucose tablets or Life Savers, to make sure you possibly can treat a hypoglycemia event, in addition to a glucagon kit to treat severe hypoglycemia. Finally, general supplies, equivalent to a primary aid kit, flashlights and further batteries are also essential.
During an emergency situation, stress and irregular meal times can affect your blood sugar, so plan on testing more often than normal during this time, especially in the event you take insulin to administer your diabetes. Also, drinking loads of water may also help combat dehydration, which might have a negative effect on how your medications work and your overall health.
Make your diabetes emergency plan today, so you possibly can rest assured that you simply and your loved ones shall be protected and ready.