It is simple to grasp why shrimp is a favourite option amongst individuals with diabetes. They’re high in protein, the macronutrient that makes you’re feeling fuller and consequently reduces your craving for unnecessary and sugar-spiking carbs. Other than this effect on appetite, protein can also be good on your bones, muscles, and blood pressure, amongst others.
But let’s not stop at discussing their health advantages. Let’s also explore how we will prepare them for simple, quick, and attractive meals together with your family members.
Zucchini Shrimp Fra Diavolo
What do you get should you mix spiraled zucchini, sauteed shrimp and Arrabbiata sauce? A spicy Italian treat! Zucchini is a terrific low-calorie alternative for noodles but be certain to not overcook it because it gets mushy and watery. If you’ve kids, you may serve a unique sauce for them. Suggested options include mild marinara, pesto, or with garlic, lemon, and a little bit salt.
Sesame Shrimp Stir Fry
With shrimp paired with broccoli, that is one in all the healthy recipes you’d wish to keep at hand. The toasted sesame seeds add more texture, and with the opposite condiments in the combination, it’s a “party in your mouth.” It has a touch of sweetness, which appeals to kids and picky eaters.
Shrimp Spaghetti Squash Alfredo with Broccoli
That is one other Italian recipe that replaces high-carb fettucini noodles with the blood sugar-friendly option, spaghetti squash. The pan-fried shrimp, steamed broccoli, and “noodles” mix well with the creamy and cheesy Alfredo sauce. No broccoli within the fridge? Don’t worry, you may replace it with any spinach, kale, or other low-carb vegetables.
Shrimp Gumbo
This shrimp-based, vegetable-loaded recipe takes an extended time to arrange than the opposite recipes on this list, but the flavour and nutrition you get from it take some time value it. Many individuals often devour it with rice, but low-carb bread and fresh salad are friendlier to your pancreas.
Spicy Shrimp Taco Lettuce Wraps
The regular tacos are high in carbs but should you use lettuce wraps and stuffed them with spicy shrimp and avocado tomato salsa, you’re in for a low-carb Mexican celebration. Top it with some creamy jalapeno and cilantro lime sauce for an added kick. It would be best to have more after a serving but each taco has only 4g of net carbs, which is a fairly good deal.