This content originally appeared on Sugar-Free Mom. Republished with permission.

This tangy Sugar-Free Keto Lemon Curd is layered between creamy Mascarpone cheese with optional blueberries, making these quick and simple keto lemon curd parfaits! Just 5g net carbs per serving!

Easy Sugar-Free Homemade Lemon Curd

With just 7 easy ingredients you most likely have already got in your keto kitchen, you’ll be able to make this perfectly tart lemon curd very quickly in any respect! All you wish is an egg, fresh lemon juice, lemon zest, butter and heavy cream to make this easy low-carb lemon curd.

Lemon desserts are a favourite for my hubby and pop, so making this lemon curd recipe for Father’s day was a must! This excellent recipe is a delicious, wealthy, thick dessert spread filled with lemon flavor, almost like a lemon jam!

You would use other citrus fruits as well like lime, or orange. It’s wonderful as a topping but in today’s recipe with pair this tart and attractive lemon curd between luscious smooth, sugar-free whipped cream.

We use mascarpone cream cheese on this recipe since it’s richer and thicker compared to traditional cream cheese, though you may swap it out if you happen to prefer.

About 2 ounces of a  regular lemon curd recipe has 33 total carbs, in line with the Cronomoter app,  and can spike your blood sugar. If you find yourself trying to shed weight, balancing your blood sugar is vital for weight reduction.

Our sugar-free version has just as much flavor as traditional lemon curd without the sugar. Just 6 total carbs per serving and it won’t spike your blood sugar so it also won’t cause sugar cravings either.

Methods to Enjoy Traditional Lemon Curd

You would eliminate the cream and berries to make this lemon parfait recipe and easily just use the lemon curd today as a scrumptious sugar-free keto lemon spread on keto toast, low-carb bread, Keto biscuits, keto muffins, keto scones.

Tastes like a ray of sunshine in a single bite without added sugar!

Tools to Make Keto Sugar-Free Lemon Curd

Microwave bowl– You may make this recipe within the microwave or use a double boiler if you happen to prefer. The microwave can be quicker to make this lemon curd but if you happen to’re opposed and have more time, go for the drive top method below.

Double boiler – A double boiler is great to have available in your keto kitchen. It’s something I take advantage of usually and helps to have one reasonably than on the lookout for a clean bowl to suit perfectly over a pot on the stove.

Electric whisk – In fact this isn’t completely mandatory, however it is convenient to assist work quickly reasonably than whipping cream by hand for this recipe. An electric hand mixer or stand mixer will even be efficient.

Can I Change the Low Carb Sweetener?

​For the most effective texture for a smooth lemon curd, you’ll want to avoid using a low-carb granular sugar alcohol. A powdered sugar-free sweetener will work best.

You would also use all lemon liquid stevia or liquid Monk Fruit, as an alternative of the mixture I used here. I take advantage of a combo of sweeteners because it helps to alleviate any aftertaste.

Sometimes an aftertaste of certain sweeteners causes a cooking effect or a metallic taste, which you’ll want to avoid on this no-bake dessert as it would be very noticeable.

Can I Make This Keto Lemon Curd Dairy Free?

You would make this perfect recipe dairy free by swapping out the butter with coconut oil and swapping the heavy cream with coconut cream. For the mascarpone, you may swap it with dairy-free cream cheese.

Can I Use Regular Cream Cheese As an alternative of Mascarpone?

Yes if you happen to can’t find mascarpone, which is Italian cream cheese, you’ll be able to swap it with regular cream cheese.

Mascarpone is sweet and soft coming from the fridge, so it is simpler to mix within the mixer with the opposite ingredients.

You’ll need to permit your regular cream cheese to come back to room temperature for at the least an hour to melt a bit before incorporating along with the opposite ingredients.

For those who skip this step, you’ll have a lumpy cream cheese mixture and it won’t look pretty when layered between the lemon curd within the serving glasses.

Sugar-Free Lemon Curd Parfait (Keto, Low-Carb)

The proper pairing of tart lemon curd, with fresh bursting blueberries and a wealthy and creamy mascarpone cream. So pretty, layered in a glass, and straightforward to tug together too.

Calories 455 kcal per serving

Ingredients

Lemon Curd

• 1
  large egg
• 2
  ounces
  Swerve confectioners sweetener
• ½
  teaspoon
  lemon liquid stevia
• 2
  tablespoon
  lemon juice
  from fresh lemons is best
• 1
  teaspoon
  lemon zest
• 2.5
  ounces
  butter
  cut into squares
• 1
  teaspoon
  heavy cream

Mascarpone Cream

• 4
  ounces
  mascarpone cheese
• ½
  teaspoon
  vanilla liquid stevia
• ½
  teaspoon
  vanilla extract
• ¼
  cup
  heavy cream
• ½
  cup
  blueberries
  optional

Instructions

Lemon Curd

1. Whisk eggs and sweeteners in a big microwave protected bowl. Add lemon juice and zest and whisk until combined. Drop squares of butter on top.

2. Microwave in 1 to 2-minute bursts, whisking in between until the butter is melted and the mixture is hot. For those who don’t desire to make use of the microwave you’ll be able to add the ingredients to a small saucepan and warmth over medium-low heat on the stove top until thickened.

3. Microwave in 30 second bursts until mixture is thickened. Whisk the cream in at the top.

4. Place in a bowl with cling wrap on the surface to avoid forming a skin, and chill until you’re able to use. The curd will thicken more because it cools.

Mascarpone Cream

1. To make the mascarpone cream, add it to medium-sized bowl, and use a hand electric mixer or a whisk attachment with a stand mixer to beat the mascarpone, sweetener and vanilla together until they’re smooth and well combined. Taste and adjust sweetener if needed.

2. Whisk the cream through the mascarpone until softly combined.

Assembly

1. Layer the curd, mascarpone and fresh blueberries in decorative glasses or pots.

2. Garnish with an optional ingredient of fresh berries, or other fresh fruit, fresh herbs, or lemon zest to serve. This will be enjoyed cold from the fridge or room temperature.

Recipe Notes

The components will be made individually and stored within the fridge for as much as five days.
The parfaits will be assembled as much as 24 hours upfront and stored within the fridge.
Blueberries are optional and never included in dietary info.
Net carbs: 5 g
This recipe was first published in March 2020.

Nutrition Facts

Sugar-Free Lemon Curd Parfait (Keto, Low-Carb)

Amount Per Serving (1 g)

Calories 455
Calories from Fat 405

% Day by day Value*

Fat 45g69%

Saturated Fat 23g144%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 89mg30%

Sodium 173mg8%

Potassium 37mg1%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 3g3%

Protein 5g10%

Calcium 62mg6%

Vitamin C 7mg8%

Vitamin A 1134IU23%

Iron 0.1mg1%

* Percent Day by day Values are based on a 2000 calorie eating regimen.

Please note that the dietary information may vary depending
on the particular brands of products used. We encourage everyone to envision specific
product labels in calculating the precise dietary information.