From smart watches to reusable cups – Healthista tried and tested one of the best fitness accessories to provide help to SLAYYY your fitness goals
It goes without saying – a good workout isn’t worthy of completion without the assistance of a blood pumping playlist and a sturdy pair of trainers.
There’s nothing higher than the moment you slip into your favourite pair of jeans again, after countless days spent working hard within the gym to realize your fitness goals.
Upon starting my fitness journey, I knew I had to seek out the proper tools that may keep me motivated and construct my confidence in order that I could stay on course and meet my day by day targets.
Listed here are the highest X fitness accessories I didn’t know I needed, but boy have they helped me hit my fitness targets…
#1 Fitbit Charge 5, £129.99
Smart watches are key to tracking fitness goals – whether that be what number of steps you’ve clocked up, or the calories you’ve burnt off during a workout.
There are a plethora of smart watches on the market, and consider me I actually have tried many, but my FitBit still takes the cake on helping me stay on top of my fitness routine.
This watch routinely tracks my sleep, steps, and notifies me of incoming calls or texts. Plus I can use it as a timer for that dreaded one minute plank or check the weather before I head out for a run.
The FitBit app also allows for straightforward macro counting and predicting my next ovulation day – perfect for an overall day by day health report card.
#2 Nutribullet GO Portable Blender, £39.99
With regards to staying on course with my meal plans, I’m all about convenience. So, once I got here across this portable blender, I knew it needed to be a part of my day by day routine.
During my fitness journey, I needed to devour at the very least 130 grams of protein a day, that’s a couple of sneaky protein shakes to maintain the numbers up. This blender got here on holiday with me and to the gym for a post-workout shake.
Add in your favourite powder with half a banana and your on-the-go breakfast is sorted. Plus, the clean up is effortless.
#3 ByTerry Brightening CC Serum, £61
Now I do know this won’t help me gain much muscle, but it surely has helped my confidence within the gym, by making me feel more put together without looking like I attempted too hard.
I personally don’t go anywhere with no little bit of tinted moisturiser on my face, so this brightening serum in shade ‘Sunny Flash’ has been the holy grail to my makeup routine – out and in of the gym.
My relatively fair complexion looks immediately refreshed, giving me even-toned and subtly tanned looking skin.
The feel is beautifully light, so it’s great to wear on a run within the sun. The color gives a radiant glow that makes me appear to be I actually have just been on holiday near the Mediterranean Sea.
#4 Peloton Duffel Bag, £48
After months of packing my laptop, workout attire, and protein bars right into a flimsy tote bag – I finally found the proper bag for transporting myself from the office to the gym and residential again.
This duffel bag from Peloton is the proper size for packing every part I would like into it. It even has a shoe compartment for my trainers, wet sleeve pocket for any post-gym clothes or bathing suit, and out of doors pockets for my keys.
I actually have also used this bag for weekend trips away and yes – it’s Ryanair hand luggage friendly for anyone wondering.
One thing I do know for certain is that it’s quite a bit harder to say no to the gym when you have got your gym kit already with you….
#5 Sweaty Betty’s Zero Gravity Bra, £75
For somebody who’s a beginner in high impact workouts and running, I wasn’t sure where to start out with the proper workout equipment. All I knew is that my trusty £5 bra I’ve had for years wasn’t going to chop it. The truth is, I discovered that it made any run extremely uncomfortable.
That was until I discovered the Zero Gravity Bra, a high support sports bra made specifically for a lot of these workouts. Not only does it keep every part in place, but it surely also gives me the proper support. So at the very least at any time when I determine to run a marathon, I’ll have a snug sports bra to achieve this.
#6 Field Doctor Meal Plans, prices vary
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peaking of convenience, meal plans by Field Doctor have been my saving grace on those days where I’m too lazy to whip up a healthy meal after a protracted day.
These low calorie meals come frozen and are filled with vegetables and protein.
Field Doctor has a variety of meals, from zesty Thai green chicken noodles to traditional beef lasagne.
Dietary restrictions? Don’t worry, you possibly can customise each bundle from low FODMAP meals to gluten free dishes.
#7 Body Power Medicine Ball, £40.99
I knew if I desired to tone my stomach for the summer, and doing an additional set of crunches wasn’t going to be the one thing that cut it (which I detest in any case).
A few of the fitness programs I actually have tried don’t incorporate weighted ab workouts, so this medicine ball from Body Power has upped the sport during my ab circuits.
Unlike medicine balls on the gym, this one has grips on the side making it easier to make use of. Trust me, you’ll feel the burn in a Russian twist with this.
#8 Columbia Running Windbreaker, £90
Although Summer is approaching fast, my morning walk to the gym still boasts a wind chill that leaves me wishing I had hit the snooze button on my alarm clock.
This lightweight jacket is ideal for throwing on over my workout top without compromising my fitness look, which is right when my hair is thrown right into a messy-haven’t washed in 2 days-bun.
It’s also water-resistant, so on the off probability it does rain (highly likely within the UK) at the very least I’ll arrive on the gym dry to get my sweat on.
#9 Kin Second Skin Leggings, £48
What’s a fitness transformation without your trusty gym kit? Low-impact workouts have been one of the best for my body. So I actually have recently hopped on the Pilates train, and won’t be hopping off anytime soon.
It has been a journey to seek out leggings that not sleep during each Pilates stretch, so finding good quality leggings was a challenge until I got here across these true to size ‘second skin’ leggings.
Not only do they not sleep but they aren’t see through, so can be worn to my Monday leg-day sessions. Dare I say they’re a dupe of other top brands which usually are not as inexpensive.
#10 Bowflex Dumbbell Set, £399
For the times I’m unmotivated for the gym, I actually have found that having these dumbbells at home gives me no excuse to not exercise. Each dumbbell has interchangeable weight as much as 24kg, so every squat and bicep curl is roofed.
Even for a workout that may normally require a machine, I’ve found the proper alternatives online to do with these dumbbells – making my at home workout routine just nearly as good as hitting the burden rack on the gym.
#11 Renpho Smart Body Scale, £30.99
Normally when on a fitness journey, I don’t are likely to weigh myself as I measure my progress by how my jeans feel around my waste. Nonetheless upon starting a brand new fitness routine, my PT wanted me to weigh myself every two weeks for check in.
I got here across this informative body scale which syncs with my FitBit, that may show me my weekly progress, calculate my BMI, and measure the quantity of body fat I actually have lost. Plus the sleek design looks great on any bathroom floor.
#12 SHO Resusable Cup, £14.99
Together with nutrition and exercise, drinking at the very least 2.5 litres of water a day is the day by day advisable intake for girls. Drinking water can boost your metabolism, flush out bad toxins, and leave you feeling fuller longer – which aids within the technique of dropping pounds.
This SHO water bottle has been the proper solution for increasing my water intake at work, as I position it right in front of me with a straw for ease.
I actually have found myself using it for protein shakes and tea as well, because the insulated cup keeps my chosen beverage at one of the best temperature. The outside design of the cups are only an additional added bonus.