This content originally appeared on Low Carb Yum. Republished with permission.
These wealthy keto chocolate donuts only have 3g net carbs in each! Enjoy a low-carb chocolate donut for breakfast or a fast sweet snack within the afternoon.
Even the super dedicated keto dieters crave things like chocolate donuts, and who can blame them? There’s something so pleasurable about biting right into a chocolate cake donut with sprinkles!
For me, it jogs my memory of my childhood.
Did you ever go to a donut shop and pick your favorite form of donut? I sure did! My favorite one has all the time been chocolate cake donuts.
I actually don’t want to present up donuts simply because I modified my eating habits. I knew there needed to be a approach to use keto-friendly ingredients to create donuts that taste identical to the sugary versions.
After I finally was capable of nail down my recipe for pancake mix donuts, I’m thrilled to inform you that I used to be capable of provide you with a chocolate donut recipe!
Each of those chocolate donuts with chocolate glaze only has 3g net carbs each.
You may have the desire to make a double batch because, as soon as anyone in your own home smells them baking within the oven, you’ll be asked to share!
Ingredients Needed For Keto Chocolate Donuts
I principally used low-carb swaps they usually turned out perfect. All the ingredients that I used are very easy to search out. Actually, you almost certainly have already got them in your refrigerator or pantry!
Low-Carb Flour
For these chocolate donuts, I used almond flour. Don’t attempt to substitute coconut flour for it. If you happen to do, it would end up extra dry and crumbly.
For the almond flour, make sure that you utilize almond flour, not almond meal. They’re kept next to one another within the food market, but almond meal isn’t ground up as nice and it grinds up the almond skins with it.
Almond flour has an extra-fine texture that is ideal for baked goods like these donuts.
Whenever you bake with almond flour, all the time use xanthan gum with it. It acts like glue, keeping all of the ingredients together.
Discover more info about all the various kinds of low-carb flours in this beneficial guide!
Keto Chocolate
To make the chocolate donuts, you’ll use unsweetened cocoa powder.
For the glaze, I melted some ChocZero milk chocolate baking chips with some coconut oil. Then, just dip the donuts into the melted chocolate. It’s the right glaze!
Though they’re optional, I definitely recommend adding some keto chocolate sprinkles on top! Not only are they beautiful, but they taste amazing too.
Sugar-Free Sweetener
For one of the best texture, use a powdered sweetener. My favorite one is the Powdered Monkfruit Sweetener. It dissolves easily with almond flour and isn’t overly sweet.
Heavy Whipping Cream
Be sure to make use of full-fat heavy cream; your body needs the fat to maintain it in ketosis and fat-burning mode.
Please note: Try the recipe card at the underside for a full list of ingredients used to make this low-carb recipe.
Quick Suggestions:
- Be creative with flavors. Mix in your favorite low-carb ingredients or use a sugar-free caramel drizzle.
- Use granulated sweetener. About ⅓ cup of Swerve or equivalent will be used rather than the three tablespoons monk fruit powdered sweetener.
- Make a unique glaze. For a change of glaze, use dark chocolate or white chocolate chips rather than the milk chocolate ones.
- Pass over the milk chocolate chips. The ¼ cup milk chocolate chips will be omitted from the donut batter, but they enhance the chocolate flavor.
How To Make Keto Chocolate Donuts At Home
Skip on all the way down to the recipe card to read your complete recipe. But first, I actually have a number of photos and tricks to share.
Mix The Ingredients Together
That is such a straightforward recipe. You literally just mix all of the ingredients together in a big mixing bowl – every thing except the chocolate chips.
Beat all of it together rather well in order that it’s combined completely.
Fold In The Chocolate Chips
The last step before you bake is to fold within the chocolate chips. Which means you very gently mix the chocolate chips into the batter. If you happen to mix it together an excessive amount of, the chocolate chips could melt a bit, so don’t over mix.
Then, just fill the donut pan with the batter and bake them! I like to recommend using a piping bag to squeeze the batter into each mold.
Glaze The Donuts
After the donuts are completely cooled off, make your chocolate glaze!
I melted the chocolate chips with some coconut oil. Then, just dipped the donuts into the chocolate glaze.
I like to recommend setting them on a cooling rack and let the glaze harden because it cools. If you wish to add sprinkles, make sure that to sprinkle them on as soon as you add the chocolate glaze. If you wish to add the sprinkles after the glaze has hardened, they won’t persist with the donut.
What To Serve With Keto Donuts
You possibly can truthfully enjoy them for breakfast. They taste amazing with a cup of hot bulletproof coffee or a mug stuffed with sugar-free hot chocolate.
If you happen to want something savory to eat with these sweet donuts, eat them with a little bit of sausage, egg, and cheese casserole. You should have a really filling breakfast!
Continuously Asked Questions About Keto Cake Donuts
Listed below are some questions people often ask about low-carb baked donuts.
Is the chocolate glaze optional?
Yes, the chocolate glaze is optional. You may leave this step out and just eat the donuts and not using a glaze. Or, you should utilize a totally different sort of glaze.
Melt some sugar-free white chocolate chips for a white chocolate glaze or dust the donuts with some powdered sweetener as a substitute of a glaze.
How do you store low-carb donuts?
Similar to with traditional donuts, you must store low-carb donuts in an airtight container at room temperature. The donuts will last about 5 days.
You can even put them within the fridge for two to three weeks. To maintain longer, just freeze and place in an airtight container within the freezer for as much as 5 months.
Can I take advantage of this recipe to make keto chocolate donut holes?
Yes, you’ll be able to easily make donut holes too!
To make donut holes, just roll the batter into balls after which bake them within the oven for about 8-10 minutes. You’ll know they’re done baking when a toothpick comes out clean.
Which Brand Of Chocolate Chips Are The Best?
I’m pretty picky with regards to sugar-free chocolate chips. I need sugar-free and carb-free but they still must taste yummy.
My favorite brand of chocolate chips is from ChocZero! They’ve so many options with regards to chocolate for baked goods. I highly recommend them.
es, you’ll be able to take pleasure in chocolate donuts even when you’re on a low-carb weight loss program. These donuts are a terrific alternative to double chocolate muffins.
Nobody will know they’re sugar-free and gluten-free. They taste identical to the donuts that you simply remember… just without all of the carbs!
More Low-Carb Chocolate Recipes
If you happen to enjoyed these keto chocolate donuts, then you definately will love these low-carb desserts too! They’re wealthy and satisfying.
Keto Chocolate Donuts
These wealthy keto chocolate donuts only have 3g net carbs in each! Enjoy a low-carb chocolate donut for breakfast for a fast sweet snack within the afternoon.
Ingredients
-
1
cup
almond flour -
¼
cup
unsweetened cocoa powder -
3
tbsp
powdered monkfruit sweetener -
¼
tsp
xanthan gum -
1
tsp
baking powder -
1
tsp
baking soda -
¼
cup
heavy whipping cream -
2
large eggs -
1
tsp
vanilla extract -
2
tbsp
unsalted butter
melted -
¾
cup
ChocZero milk chocolate baking chips
divided -
1
tbsp
coconut oil -
keto chocolate sprinkles
optional
Instructions
-
Preheat the oven to 350 degrees.
-
In a mixing bowl, beat together the almond flour, cocoa powder, sugar substitute, xanthan gum, baking powder, baking soda, heavy whipping cream, eggs, vanilla and butter until well combined. Fold in ¼ cup chocolate chips.
-
Fill the sections of a well greased donut baking pan evenly with the batter.
-
Bake for 10-12 minutes until cooked through. Let the donuts cool.
-
Add remaining ½ cup baking chips and coconut oil to a microwave protected bowl and warmth at 30 second intervals until completely melted and combined.
-
Dip the highest of every donut into the melted chocolate, and place on a parchment lined baking sheet.
-
Place the baking sheet into the freezer for several minutes to set before serving.
Recipe Notes
The powdered sweetener utilized in the donut batter is 2x the sweetness of sugar. If desired, about ⅓ cup of Swerve or equivalent will be used rather than the three tablespoons monkfruit powdered sweetener.
For a change of glaze, use dark chocolate or white chocolate chips rather than the milk chocolate ones.
The ¼ cup milk chocolate chips will be omitted from the donut batter but they enhance the chocolate flavor.
Leftovers needs to be placed in an airtight container. They will be stored at room temperature for as much as 5 days, refrigerated as much as 3 weeks, or within the freezer for as much as 5 months.
Nutrition Facts
Keto Chocolate Donuts
Amount Per Serving
Calories 213
Calories from Fat 171
% Each day Value*
Fat 19g29%
Saturated Fat 8g50%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 169mg7%
Potassium 130mg4%
Carbohydrates 9g3%
Fiber 6g25%
Sugar 1g1%
Protein 6g12%
Calcium 82mg8%
Vitamin C 1mg1%
Vitamin A 256IU5%
Iron 2mg11%
* Percent Each day Values are based on a 2000 calorie weight loss program.
Please note that the dietary information may vary depending
on the precise brands of products used. We encourage everyone to envision specific
product labels in calculating the precise dietary information.
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