Are you participating in indoor cycling or spinning classes? Are you over the age of 35 or simply a fan of classic rock? Listed below are five great classic rock songs which might be perfect to your next class…

Indoor cycling classes, often called spinning classes, have gotten an increasing number of popular group fitness options. Not only are they low impact, but they supply a wonderful cardio workout in a fun, motivational setting.

After all, the music plays a giant part in the passion level. Likelihood is, in case you just like the songs, you will work harder and gain more profit from the category. Most instructors have a programmed set list, but they’re at all times agreeable to suggestions. And in case you’re not a techno or hip hop music fan, you will be blissful to know there are several tried and true classic rock stalwarts which might be perfect for an indoor cycling routine.

In no particular order, here’s our list of the highest five classic rock songs for cycling classes:

“Crossroads” by Cream: The driving beat and good musicianship of Ginger Baker, Jack Bruce, and Eric Clapton, collectively generally known as Cream, really vault this 4 minute classic into overdrive. Clapton’s guitar solos on the 1:30 and a pair of:35 minute marks make ideal “push aheads”. “Crossroads” is an ideal alternative for the center section of sophistication when effort level is nearing its peak.

“Train Kept A’ Rolling” by Aerosmith: Thumping bass guitar and a mid tempo beat make this song an incredible alternative for a seated hill climb. Catch the beat with a moderate resistance level and your heart rate will certainly be kept a’ rolling.

“China Grove” by The Doobie Brothers: Everyone knows this Doobie Brothers song, so it’s an excellent warm up alternative to get everyone within the grove, err, groove. Vigorous, energetic, and long enough to actually warm up the legs.

“Fire” by Jimi Hendrix: This Hendrix classic is ideal for sprints. The guitar solos and chorus sections are reasonably temporary interludes for 4 sprints of just about equal duration.

“Do You Feel Like We Do” by Peter Frampton: The final word “Can I make it to the tip of this song?” alternative. The live marathon version could be used for a mix of standing and seated climbs, flat road work, and absolutely anything else for that matter. It’s every little bit of 14 minutes long, so it is a challenge of course, but hey, who doesn’t prefer to sing together with Frampton and that mouth harp?

So, for a welcome break from pop songs and techno, ask your instructor to slide in certainly one of these classic rock standards into your next indoor cycling class routine. You will make sure to feel young again!