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Men’s health in your 20s, 30s, 40s and beyond

Whether you’re a person in your 20s, 30, 40s, or 50-plus, there are lots of reasons to often see a health care provider. Firstly, your doctor can assist discover health concerns early, once they’re easier to treat.



As a urologist, I meet with patients on a regular basis who’re thankful they kept up with beneficial preventive care. When your doctor identifies a health issue early, it makes treatment and recovery a lot easier. I’m still waiting for a patient to inform me he wishes he waited just a couple of more months before seeing his doctor.

Every 10 years you’ll encounter a couple of latest health recommendations. Here’s an outline of a number of the changes to expect each decade.

Men’s health in your 20s

Even in the event you feel healthy, it’s essential to determine a relationship with a primary care doctor. This may be your go-to doctor for each query and concern. A number of changes occur in your 20s. Many men are on their very own after previously living at home or college. Meaning a brand new weight-reduction plan. Perhaps some long, eight-hour workdays sitting in front of a pc. Dramatic weight-reduction plan and exercise changes can affect your health.

Your doctor will let you realize if a physical exam is required yearly. Also, whether your blood pressure needs to be checked yearly (or two). Remember to get a flu shot yearly.

Men’s health in your 30s

Many men of their 30s start encountering some orthopedic problems. The body stops doesn’t heal quite as quickly because it used to. You’ll also notice some metabolism changes. You may should work just a little harder to keep up muscle mass and to maintain off the additional kilos. Your doctor will enable you stay lively and healthy.

Starting at age 35, it’s essential to examine your cholesterol and triglyceride levels every five years. It is best to also proceed the physical exams and blood pressure checks you began in your 20s. And keep getting those flu shots.

Men’s health in your 40s

Once you hit your 40s, you’re prone to start noticing changes together with your vision. You’re also more prone to encounter acute injuries, like hernias.

Discuss with your doctor about prostate cancer screening guidelines and the prostate-specific antigen (PSA) blood test. Most men start colon cancer screenings at age 50, but you might need to begin earlier if you will have a parent or sibling with colon cancer. Next to skin cancer, prostate cancer is essentially the most common kind of cancer amongst men. Learning more about what prostate cancer is and your risk aspects can assist discover potential issues earlier. And remember to maintain up with physical exams, blood pressure checks and cholesterol screenings.

Men’s health once you’re 50-plus

Once you turn 50, that’s often the magic age to begin colon cancer screenings. It’s also time to begin paying much closer attention to your heart. Proceed to make regular visits to your doctor so you’ll be able to stay ahead of any serious health conditions. If you will have any questions or concerns, don’t wait. Your doctor is at all times there to assist.

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